Teff

Teff is a gluten free grain, originally from Africa where it has been cultivated for thousands of years for its unique flavor and health properties. It is an excellent source of iron, a good source of fiber and offers 6g of protein per serving. It can be used as a side with stews and sauces, mixed with other grains in salad, or prepared as polenta and injera (Ethiopian flat pancakes).

  • Benefits

  • Ingredients

    Preparation